Description
Mama Gold Pure White Semolina – 5KG: The Family Favourite
Mama Gold Semolina (5KG) is a highly popular, large-sized pack of premium semolina flour in the Nigerian market, manufactured by Crown Flour Mill. It is a staple ingredient used to prepare “swallow” meals, such as Semo, that accompany traditional soups.
🌟 Product Details
|
Feature |
Description |
|---|---|
|
Product Type |
Semolina Flour (a type of coarse wheat middling). |
|
Size |
5 Kilograms (5KG). This large bag is ideal for families and regular consumers, offering good value. |
|
Main Use |
Preparing “Semo” or “Swallow” (a dough-like food ball) to be eaten with traditional Nigerian soups (e.g., Egusi, Okra, Afang, Edikaikong). |
|
Quality |
It is marketed as Pure White/Fine Semolina with a firm and light texture that moulds very well and is easy to swallow (“no exaggeration”). |
|
Nutritional Value |
Fortified with essential micronutrients and Iron, including: Vitamin A, Iron, Zinc, and B vitamins (Thiamine, Riboflavin, Niacin, Pyridoxine). |
|
Manufacturer |
Crown Flour Mill (a subsidiary of Olam Agri). |
How to Prepare (Semo Swallow)
Mama Gold Semolina is known for its easy preparation.
Boil the desired quantity of water in a pot.
Gradually add the semolina flour into the boiling water while continuously stirring well to prevent lumps and achieve the desired thickness.
Cover and allow to cook for about 2 minutes.
Stir well again until a firm, smooth, and consistent dough is reached.
Serve immediately with your preferred hot Nigerian soup.












