Description
Everyday Essentials Spaghetti – 500g
The Essentials Spaghetti (500g), often labelled as “Everyday Essentials,” is a budget-friendly, common-sized pack of dried pasta widely available in Nigerian supermarkets and online grocery stores. It is a staple carbohydrate product known for its versatility and simple cooking preparation.
🌟 Product Overview
|
Feature |
Detail |
|---|---|
|
Product Type |
Long, Thin, Cylindrical Pasta |
|
Brand |
Everyday Essentials (A value line brand, often a store brand for major retailers) |
|
Weight |
500g |
|
Key Ingredients |
Typically made from Durum Wheat Semolina (or a blend of Semolina and Wheat Flour). |
|
Cooking Quality |
Generally known for cooking well, providing a firm, non-soggy texture when prepared correctly. |
|
Dietary Note |
It is a vegan-friendly pasta. |
🍽️ Culinary Uses in Nigeria
Spaghetti is an incredibly versatile food in the Nigerian home, and the Essentials brand is used for all traditional pasta dishes:
Jollof Spaghetti: Cooked with a rich tomato and pepper base.
Plain Spaghetti: Served simply with a savory stew, sauce, or fried with vegetables and protein.
Soups & Broths: Broken into smaller pieces and added to various broths or light soups.
📝 Nutritional Information (Typical per 100g Dry Pasta)
While exact figures can vary slightly between retailers, the core nutritional profile of plain wheat spaghetti is consistent:
Energy: Approx. 150 – 160 kcal
Carbohydrates: High (The main source of energy)
Protein: Provides a moderate source (Approx. 7-9 grams per cooked serving)
Fat: Very Low
Fibre: Contains some dietary fibre.
