Description
Ayoola Poundo Yam allows consumers to prepare the smooth, hot, and stretchy texture of traditional pounded yams in minutes, saving the strenuous labour of pounding yam tubers with a mortar and pestle.
Key Product Summary and Use
Product Type: Instant Yam Flour (Poundo)
Net Weight: 1.8\text{kg} (1800 grams)
Ingredients: Made from carefully selected yam tubers, processed into a fine flour. The manufacturer highlights that the product contains no preservatives. Some variants may include additional starches (like potato or rice flour) to enhance the smooth, stretchy consistency.
Preparation Time: Ready in approximately 5 minutes. The flour is gradually stirred into boiling water and mixed vigorously until a smooth, lump-free dough is formed.
Primary Use: Eaten as a “swallow” (or fufu) with all varieties of rich Nigerian soups and stews (e.g., Egusi, Vegetable Soup, Ogbono, and Efo Riro).
Nutritional Information (Per 100g)
Poundo Yam is primarily a source of complex carbohydrates, providing sustained energy.
|
Nutrient |
Value |
|---|---|
|
Energy |
Approx. 347\text{ kcal} |
|
Carbohydrate |
Approx. 81\text{g} |
|
Protein |
Approx. 3.2\text{g} |
|
Fibre |
Approx. 2.5\text{g} |
|
Fat |
Approx. 0.5\text{g} |
Value Proposition
The 1.8\text{kg} Jumbo Pack is the most cost-effective option for regular consumers:
Serving Size: This pack size is sufficient to feed a large family (e.g., 8 to 12 adults) or provide several meals for a smaller household.
Cost Efficiency: Buying the 1.8\text{kg} bag significantly lowers the cost per gram compared to the smaller 0.9\text{kg} or 450\text{g} packs.













